Start Your $27 BodyFIT

Foundations

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What You'll Receive:

Do-Anywhere Workout Videos – Follow along with Isabel as she walks you through four different workouts designed to increase your mobility and body strength, plus a warm-up and stretching and foam-rolling routines.

An Easy-to-Follow Exercise Guide – Everything you need to know (and only what you need to know!) to help you get started, including the minimal equipment required and specific modifications you can make.

God-Focused Workout Cards – In addition to the exercises you’ll be completing while following along with the videos, these cards include a specific focus and bible verses to help you deepen your faith while you strengthen your body.

Monthly Workout Calendar – Exactly which workouts to perform on which days. You can repeat this four-week cycle as many times as you’d like for continued strength building.

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  • 1xBody Fit Foundations$27
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All prices in USD

Tracy A

 Just wanted to share that I started Isabel’s BodyFit Foundations program and I am loving it! The warm up and the exercises are just enough for me as I have Fibromyalgia—the stretching video and the foam roller video are so helpful and I plan to do those a few times a week in addition to walking on the elliptical which I find helps my mood. .

Linda G. 


 I purchased Isabel's BodyFit Foundations and really like how it is organized. A chart that says what to do what day and modifications for those of us who can't get on the floor yet. Isabel is very patient and encouraging in the videos. She prays and reads a scripture. I HATE exercising but she reminded me that is another way to love the temple God has given me. So here I go.......